Citrus Juice
Among citrus juice, orange is by far the most important. Lemon, lime, grape and tangerines are also processed as juice.
One of the characteristics of citrus juice is that it is to be consumed mainly as a cloudy drink.
Although the biggest percentage of that juice is made of diluted first extraction juice that does not require enzyme treatment most of the time, there is an appreciable production of by-product that are made from pulp and the peels, and these are marketed either as second quality juice or as natural cloudifiers.
The juice is rich in vitamin C, and in the minerals calcium, calcium, phosphorus and potassium.
The flavonoids are concentrated in the white pulp surrounding the fruit. Bioflavonoids help the body to retain and use vitamin C. Together these two nutrients improve the permeability and strength of capillary walls.
This is why citrus juice helps heal bruises more quickly than if they were not treated with citrus juice.
Common colds benefits greatly form a diet rich in citrus juices. Unfortunately while convenient, pasteurized, frozen, and concentrated citrus juices do not produce the same health benefits as fresh squeezed citrus juices.
Citrus juices taken in excess can leech calcium from the system, softening bones and teeth. If drink more than three to four 6 ounce glasses per week, make sure to get extra exercise to burn excess acid.
Citrus Juice
Monday, March 16, 2009
Monday, March 09, 2009
Garlic Juice
Garlic Juice
The garlic juice is almost impossibly to drink though, resulting in sweating and an immune system response directed at live garlic cells in the juice.
What is happening is that the live garlic is very strong so the body has a battle digesting the fresh garlic juice. Even so, this has a net positive effect if one can endure it.
Digesting cleansing does involve frequent and less than solid bowel movements, plus bloating.
Bloating is often part of the healing process as the immune system goes to work. It does take months to repair decades of poor diet and less than optimum health.
Understanding that this is a necessary part of the healing process prevents people from giving up and not recognizing progress.
A flat stomach and an ability consume cleansing vegetables plus energized water without any result other than great health and vitality, is the end goal.
Anyone who looks old has a digestive system that needs major repair. Every part of the body regenerates and is capable of healing over time. The digestive system cells, especially the inner wall of the digestive track, regenerate most frequently.
Other than that, garlic acts well against cataract, particularly in smokers and for colds. Like onion juice, one dessertspoonful of garlic in half a pint of warm water is a recognized remedy for worms in children.
One suspects that children in Mediterranean countries must be well protected against worms, and statistics show that their parents have a lower incidence of heart disease than most Europeans, all of which helps to confirm the therapeutic value of this bulb.
Garlic juice has been used beneficially for many conditions including tuberculosis, entercolitis and amoebic dysentery. It is an expectorant as well as assisting asthma and bronchitis.
Garlic Juice
The garlic juice is almost impossibly to drink though, resulting in sweating and an immune system response directed at live garlic cells in the juice.
What is happening is that the live garlic is very strong so the body has a battle digesting the fresh garlic juice. Even so, this has a net positive effect if one can endure it.
Digesting cleansing does involve frequent and less than solid bowel movements, plus bloating.
Bloating is often part of the healing process as the immune system goes to work. It does take months to repair decades of poor diet and less than optimum health.
Understanding that this is a necessary part of the healing process prevents people from giving up and not recognizing progress.
A flat stomach and an ability consume cleansing vegetables plus energized water without any result other than great health and vitality, is the end goal.
Anyone who looks old has a digestive system that needs major repair. Every part of the body regenerates and is capable of healing over time. The digestive system cells, especially the inner wall of the digestive track, regenerate most frequently.
Other than that, garlic acts well against cataract, particularly in smokers and for colds. Like onion juice, one dessertspoonful of garlic in half a pint of warm water is a recognized remedy for worms in children.
One suspects that children in Mediterranean countries must be well protected against worms, and statistics show that their parents have a lower incidence of heart disease than most Europeans, all of which helps to confirm the therapeutic value of this bulb.
Garlic juice has been used beneficially for many conditions including tuberculosis, entercolitis and amoebic dysentery. It is an expectorant as well as assisting asthma and bronchitis.
Garlic Juice
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