Prune juice is made by soaking prunes, which are actually dried plums, and extracting their water by osmosis.
Prunes have long been known for their laxative benefits, and form the basis of many laxative preparations.
The benzoic and quinic acids in prune juice make it an excellence laxative.
They are also a good source of iron and other useful in hemoglobin rebuilding during anemia.
Prune juice is therefore of distinct value in cases of low vitality and all disorders arising from constipation. It contains a chemical substance that eases constipation.
Prune juices also have antioxidant content. Prune juice is a good of vitamin A and the minerals copper and iron.
It is also an excellent remedy for sore throat, taken either plain or mixed with a little honey.
Healthy Benefits of Prune Juice
Top articles this week
-
Nut Milks Nut and seed milks can take the place of dairy milks in many instances. They are superior to soy milk products because all soy pro... -
Ginger Tea Ginger tea preparations are among the most popular ways to take ginger. To make the tea, boil 10 grams of chopped fresh ginger ... -
Nutritional Benefits of Yoghurt One of the great all time television commercial aired in the late 1970s and featured an interview with the R...
-
Watercress Juice The juice extracted from watercress is one of the best body-cleansers and toxin-neutralizers. It is exceedingly high in ... -
When was Milking Started? For million of years breast milk has been the first beverage. Replacement with animal milk carried tremendous impl...