Technically, any liquid intended for drinking is a beverage so named by a word derived from French and Latin verbs meaning ‘to drink.’ Healthy beverages are beverages with health benefits that attribute by its nutritional value. The use of healthy beverage for promoting health and relieving symptom is as old as the practice of medicine.

Friday, December 30, 2011

Nutritional value of mangosteen juice

Mangosteen juice is made from a tropical fruit with botanical name Garcinia mangostana. Mangosteen fruit is a rich source of vitamins, carbohydrates and minerals. It has high sugar content.

Mangosteen rind, pulp and seeds contain a group of compounds called ‘xanthones’ (less than 7-8 mg/100 g). These are found in a very restricted group of plants.

Their chemical structure is similar to that of the antioxidant compounds called ‘flavonoids.

Xanthones are antioxidants being researched for their ability to improve immune systems and have anti-viral, antibacterial, and antifungal properties.

The mangosteen is the only fruit known that contains over thirty of these xanthones. This is makes the fruit juice so potent.

Mangosteen has an energy value of about 30kcal/100g and they have a high vitamin C content.

Mangosteen juice is said to reduce inflammation and fever. It also has neuroprotective activities.
Nutritional value of mangosteen juice 

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