All apple varieties juice well and make refreshing and delicious drinks especially when combined to together with carrot. The hard, crisp apple produces the most juice, the flavor of which is sweet and delicate. Combination juices can nourish the system even more completely.
Apple contains pectin for the removal of toxins, and the fruit’s alkalinity makes it a digestive aid.
Carrot, rich in fiber, beta carotene, chelated minerals and antioxidants, is good for the eyes and the immune system, and helpful in reducing oxidative stress in the bloodstream. Beta carotene is believed to be able to breakdown the protective mucous membranes around cancer cells.
How to make apple and carrot juice?
*Wash the apples and remove the cores
*Using a soft brush under a running tap, remove any dirt form the carrots. Don’t peel them as most of the vital nutrients are found in and just under the skin.
*Cut the apples and carrots to fit the juicer
*Push the apple and carrot through the juicer using the safety plunger.
Carrot apple juice
