It also contains considerable amounts of calcium, potassium, phosphorus, folate, and, beta carotene, vitamin E, vitamin A and C. The best juice sources of vitamin C is brussels sprouts juice.
Fresh Brussels sprout juice contains twice as much vitamin C as an equal portion of orange juice. It is higher producer of folate, which is necessary for the production of white cells.
Brussels sprout can be juiced and used to treat diabetes, as they strengthen pancreatic function and stimulate the production of insulin. This benefit, however, has been derived when all concentrated starches and sugars were avoided altogether and when colonic irrigations and high enemas were used regularly to cleanse waste matter from the system.
Brussels sprout contain a phytonutrient called indole-3-carbinol. Indole-3-carbinol works by blocking the effects of extra estrogen, which may promote breast cancer.
Brussels sprouts belong to the cruciferous family of vegetables that protect the body from cancer - especially colon and stomach cancer.
The research show that’s that eating brussels sprouts detoxifies aflatoxins (carcinogens found in contaminated peanuts, corn, and rice and linked to liver cancer). It improve enzyme activity in the liver, which in turn helps the body eliminate one of the most malicious cancer promoter, aflatoxins.
Brussels sprout juice may help protect against colon and stomach cancer and estrogen related cancers such as breast uterine and endometrial cancer. The juice also reduce the risk of heart attack, lower cholesterol and eliminate constipation.
Brussels sprouts Juice Health Benefits
