Ginger tea is an excellent tonic for morning or travel sickness as well as for improving sluggish circulation. It also acts as a natural antihistamine and antifungal.
It is very soothing for cold and cough.
It’s also great for immune system.
Besides setting the stomach and working to reverse the effects of nausea, ginger may act as a natural anti0inflmatory, reducing joint and muscle pain.
It also may prevent heart attacks by thinning human blood.
Ginger’s health benefits come from its soils, gingerol and shogaol. These two oils give ginger its distinctive taste.
The active ingredient gingerol is a compound that’s thought to relax blood vessel, stimulate blood flow and relieve pain.
How to make ginger tea? Boil thick slices of ginger root in water and strain. Adding a dash of fresh lemon juice or honey at the end is a nice touch.
What are the health benefits of ginger tea?
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