Carrots battle cataracts and offer protection against cancers. They also provide vitamins A, B and C as well as calcium, potassium, and sodium. Carrots are good source of vitamin E and K, iron, zinc, magnesium and phosphorus.
Carrots juice helps fight tumors, increases vigor, vitality, appetite, and body weight. It helps improve functioning of the nervous system, improves hairs, nails and purifies blood.
Because carrots are the sweetest of the vegetables, their juice is not just delicious on its own, but is also great for mixing with other vegetables to increase their appeal.
Health benefits of carrot juice
