Minerals regulate pH balance, transport body oxygen and control electrolytic movement between cells, nerves and tissue. Carrot juice is one of the most versatile, healthy and delicious. Its orange color is due to its high content of beta –carotene.
The alkaline minerals, especially calcium and magnesium, contained in carrot juice help soothe and tone the intestinal walls. At the same time, these minerals help to strengthen bones and teeth. One 8 oz, glass of fresh carrot juice has 400 mg bioavailable calcium.
Carrot juice also riches in sodium, phosphorus, chloride, sulfur, iron, manganese and potassium.
Minerals in carrot juice
