Cabbage juice helps to detoxify the body of harmful chemicals from the air and food additives. Studies have found that raw cabbage juice is very effective in treating peptic ulcers, probably due to cabbage’s high content of glutamine, an amino acid that has anti-inflammatory properties.
Phytonutrients in the cabbage juice protect the body from free radicals which are cancer causing agents in the body.
Cabbage juice contains vitamin C, K and B6. It is high in sulphur, iron iodine and is a rich source of vitamin C. It loads with vitamin E and calcium, and very high in anticancer compounds such as dithiolthiones and indoles. Other compounds that help fight cancer including dindolylmethane, sinigrin, lupeol, and sulforaphane.
Although cabbage juice helps with stomach problems such as ulcers, constipation and colitis, it should not be drunk along, as it may cause the gastric juices in the stomach to over-react.
What are the health benefits of cabbage juice?
