Nutritional benefits of watermelon juice

Watermelon juice is a nutritional beverage with reported health benefits such as antioxidants, anti-inflammatory, and vasodilatory properties as a possible preventive beverage for cardiovascular disease.

Watermelon is rich in carotenoids particularly lycopene, β-cryptoxanthin, and β-carotene as well as α- and γ-tocopherols at the lower level. Watermelon juice is also a rich source of L-citrulline improving NO release, which have several positive health effects.

Other nutritional benefits including:
*It is fat free.
*It has very low sodium content.
*It is cholesterol free.
*It is a good source of Vitamins A & C

Watermelon juice has higher ascorbic acid than of numerous fruit juices such as apple, carrot, grape, peach and pear. Nutritional benefits of watermelon juice