Apple juice is a valuable aid to digestion and when taken on empty stomach tends to stimulate the activities of the lower intestines.
Unfiltered apple juice is rich in malic acid, potassium, pectins and enzymes. These act as solvents to soften and help remove debris such small stones and cleanse the body.
Apple juice is very beneficial in the case of fevers and inflammatory troubles. It is refreshing in hot days and satisfying in cool weather.
When drinking apple juice or eating apple, don’t forget the peel. Apple peels have been found to have potent antioxidant activity and can greatly inhibit the growth of liver cancer and colon cancer.
The research from Cornell University indicated that apples can protect the brain from oxidative damage that triggers neurodegenerative disorders such as Alzheimer’s and Parkinson’s.
The juice of course should be made from fresh ripe, sound apples. The canning and concentrating processes destroy many of its most valuable properties.
What are the benefits of apple juice?
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